News and Blog

Keep up with the latest in senior living news, lifestyle guides, and upcoming events at Monroe Village. We share helpful advice and tips, inspiring resident stories, and provide updates from our community. We hope these articles provide you with the information that you need.

Older gentleman on exercise bicycle
Preventing and Reverting Muscle Mass Loss: Diet and Exercise Tips for Seniors

Quick Summary: Natural aging brings a decline in bone density and skeletal muscle, which can lead to a frailty condition...

couple jogging on path
Beginner Running Tips for Seniors: It’s Never Too Late to Get Started

Quick Summary: Starting a running program is a powerful way for older adults to reduce body weight, increase muscle tone,...

Happy senior woman and her daughter prepping a healthy meal together
The Easy Way to Shift to a Heart-Healthy Diet

  Quick Summary: Prioritizing your cardiovascular wellness is an essential pillar of active aging that preserves your physical endurance and...

The Right Time to Move to Independent Living

Quick Summary: Determining the optimal moment to transition from a single-family house to a retirement community is an empowering lifestyle...

Senior woman writing in her journal
15 Hobby Ideas Every Senior Should Try in Retirement

Quick Summary: Stepping into your milestone retirement years opens up a liberating chapter of free time to dedicate entirely to...

Happy senior man just sold his house
When Is the Best Time to Sell a House? (It’s March!)

Quick Summary: Maximizing your property’s value before transitioning to a retirement community requires a well-timed, strategic approach to the housing...

Older gentleman on exercise bicycle
Preventing and Reverting Muscle Mass Loss: Diet and Exercise Tips for Seniors

Quick Summary: Natural aging brings a decline in bone density and skeletal muscle, which can lead to a frailty condition...

couple jogging on path
Beginner Running Tips for Seniors: It’s Never Too Late to Get Started

Quick Summary: Starting a running program is a powerful way for older adults to reduce body weight, increase muscle tone,...

Happy senior woman and her daughter prepping a healthy meal together
The Easy Way to Shift to a Heart-Healthy Diet

  Quick Summary: Prioritizing your cardiovascular wellness is an essential pillar of active aging that preserves your physical endurance and...

The Right Time to Move to Independent Living

Quick Summary: Determining the optimal moment to transition from a single-family house to a retirement community is an empowering lifestyle...

Senior woman writing in her journal
15 Hobby Ideas Every Senior Should Try in Retirement

Quick Summary: Stepping into your milestone retirement years opens up a liberating chapter of free time to dedicate entirely to...

Happy senior man just sold his house
When Is the Best Time to Sell a House? (It’s March!)

Quick Summary: Maximizing your property’s value before transitioning to a retirement community requires a well-timed, strategic approach to the housing...

Older gentleman on exercise bicycle
Preventing and Reverting Muscle Mass Loss: Diet and Exercise Tips for Seniors

Quick Summary: Natural aging brings a decline in bone density and skeletal muscle, which can lead to a frailty condition...

couple jogging on path
Beginner Running Tips for Seniors: It’s Never Too Late to Get Started

Quick Summary: Starting a running program is a powerful way for older adults to reduce body weight, increase muscle tone,...

Happy senior woman and her daughter prepping a healthy meal together
The Easy Way to Shift to a Heart-Healthy Diet

  Quick Summary: Prioritizing your cardiovascular wellness is an essential pillar of active aging that preserves your physical endurance and...

The Right Time to Move to Independent Living

Quick Summary: Determining the optimal moment to transition from a single-family house to a retirement community is an empowering lifestyle...

Senior woman writing in her journal
15 Hobby Ideas Every Senior Should Try in Retirement

Quick Summary: Stepping into your milestone retirement years opens up a liberating chapter of free time to dedicate entirely to...

Happy senior man just sold his house
When Is the Best Time to Sell a House? (It’s March!)

Quick Summary: Maximizing your property’s value before transitioning to a retirement community requires a well-timed, strategic approach to the housing...

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