The Renewed Life Blog

Explore Your Surroundings: Benefits of Nature for Seniors

Connecting to our environment has an overall positive impact on wellbeing, helping people lead happier, healthier lives....

Senior Driving Safety

Every time we get behind the wheel, it is our obligation as responsible drivers to ensure safety....

Sleep for Older Adults

Bedtime routines may differ from person to person. Most perform some sort of hygienic ritual, like teeth brushing and face washing. Some take a few minutes to write in a journal about what happened on that day. Others play soft classical music that lulls them to sleep....

Dining for Seniors

“What’s for dinner?” is a question you ask yourself every day, from childhood well into adulthood. You spend a considerable amount of time and energy on eating – three square meals a day, plus a snack or two – not to mention the time it takes to actually prepare those meals. The need for quality, enjoyable meals continues throughout life ...