10 Fun Facts About Seniors and How We Celebrate Aging at Monroe Village

While societal pressures often focus on how to stay young, at Monroe Village we’re here to help embrace your senior years and promote a vibrant, maintenance-free lifestyle. We’ve compiled 10 facts about aging that highlight the many reasons that seniors should celebrate getting older.

1. Memory Champions

Forget the stereotype of a fading memory! A study in the National Library of Medicine found older adults can outperform younger adults in recognizing faces. Researchers credit this to years of experience accumulating faces and the contexts in which they are seen.

2. Grandparents Rock!

Grandparents play a vital role in their grandchildren’s lives. In fact, roughly 2.7 million grandparents in the U.S. are primary caregivers for their grandchildren. This benefits both sides, fostering stronger family connections and providing more active roles for grandparents.

3. Wisdom with Age

The saying “with age comes wisdom” holds true. Research shows older adults generally have better emotional regulation and problem-solving skills than younger people. This wisdom, built over years of experience, makes seniors valuable sources of advice and guidance.

4. Lifelong Learners

The brain stays adaptable throughout life! A National Institute on Aging study highlighted that older adults’ brains can still form new connections and pathways when learning new skills. So take up that new hobby or language – your brain will thank you!

5. Active and Giving Back

Volunteering is a common activity among seniors, with many dedicating their time to various causes. According to the Corporation for National and Community Service, about 24% of adults aged 65 and over volunteer, bringing valuable skills and experience to benefit their communities. Volunteering helps others and provides a sense of purpose and fulfillment for the volunteers themselves.

6. Tech-Savvy Seniors

Seniors are embracing technology more and more. A Pew Research Center report shows that 73% of adults aged 65+ use the Internet. Next time you think you need tech help, consider asking a fellow senior – they might know more than you think!

7. Staying Active for a Vibrant Life

Exercise is well-known for its health benefits, but did you know it can also boost creativity? A University of Illinois at Urbana-Champaign study suggests physical activity enhances creative thinking in older adults. So get moving with walks, dance classes, or daily stretches – your body and mind will reap the rewards.

8. Travel Adventures

Many seniors take advantage of their retirement years to travel. According to AARP Travel Research, about 99% of Baby Boomers planned to travel in 2019, seeking new experiences and adventures. Travel allows for learning, relaxation, and creating lasting memories.

9. Centenarians on the Rise

Living to be 100 is becoming increasingly more common. The number of centenarians in the United States is growing and is expected to increase further. Advancements in healthcare, nutrition, and living conditions contribute to this trend.

10. Age is Just a Number

The most important fact to remember is that age is truly just a number. With a positive attitude, a healthy lifestyle and a commitment to embracing all that life offers, your senior years can be some of your most fulfilling and joyful.

Celebrate Your Retirement at Monroe Village

Monroe Village is a Life Plan Community in Monroe Township, New Jersey, designed to help you maximize your retirement years. Here, you’ll enjoy independent living with peace of mind, knowing a secure plan is in place for future care needs.

We offer a worry-free lifestyle with housekeeping included, restaurant-style dining, and generous services and amenities. At Monroe Village, you’ll have the peace of mind of knowing top-notch senior health services are available right on campus.

Schedule a tour to see all that Monroe Village has to offer!