Healthy Aging

Breathe in…Breathe Out: Stress Relief for Seniors

September 24, 2020

We’ve all dealt with stress — it’s a natural part of life. ...
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Breathe in…Breathe Out: Stress Relief for Seniors

We’ve all dealt with stress — it’s a natural part of life. ...

Make Your Immune System Stronger with These Tips

September 10, 2020

From the common cold to the current COVID-19 pandemic, it’s an unfortunate reality that illness is a part of our lives....
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Make Your Immune System Stronger with These Tips

From the common cold to the current COVID-19 pandemic, it’s an unfortunate reality that illness is a part of our lives....

The Importance of Eye Care for Older Adults

August 14, 2020

Eyesight is one of the most important of the five senses. In fact, according to the Medical Eye Center, “80% of what we perceive comes through our s...
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The Importance of Eye Care for Older Adults

Eyesight is one of the most important of the five senses. In fact, according to the Medical Eye Center, “80% of what we perceive comes through our sense of sight.”...

How to Stay Hydrated in the Summer

July 24, 2020

Whether it’s walking around your neighborhood or taking a day trip to the beach, there are plenty of ways to enjoy the summer sun....
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How to Stay Hydrated in the Summer

Whether it’s walking around your neighborhood or taking a day trip to the beach, there are plenty of ways to enjoy the summer sun....