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Healthy Aging

Benefits of Social Activities for Seniors

November 19, 2018

As we age, it is important to stay socially active and to continue building relationships. Not only are our relationships with others a huge facet of ...
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Benefits of Social Activities for Seniors

As we age, it is important to stay socially active and to continue building relationships. Not only are our relationships with others a huge facet of our lives, but it has a significant impact on our overall well-being....

Active Aging Week

September 21, 2018

Welcome to Active Aging Week! Since 2003, the International Council on Active Aging (ICAA) has celebrated aging and active living each year during the...
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Active Aging Week

Welcome to Active Aging Week! Since 2003, the International Council on Active Aging (ICAA) has celebrated aging and active living each year during the last full week of September to showcase the positivity of aging in the world today. ...

Benefits of Swimming for Seniors

September 1, 2018

Physical fitness is a great addition to anyone’s life. The benefits of exercise are too numerous to ignore―it can boost your mood, improve your qu...
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Benefits of Swimming for Seniors

Physical fitness is a great addition to anyone’s life. The benefits of exercise are too numerous to ignore―it can boost your mood, improve your quality of sleep, and enhance your mobility and flexibility. ...

Beware these Common Food and Drug Interactions

July 24, 2018

Medication usage amongst the senior community is prominent, in fact, more than one-third of prescription drugs used in the U.S. are taken by older adu...
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Beware these Common Food and Drug Interactions

Medication usage amongst the senior community is prominent, in fact, more than one-third of prescription drugs used in the U.S. are taken by older adults....