Category: Healthy Aging
Come Rain, Sleet, and Snow: Winter Safety Tips for Seniors
With a few winter weather safety tips, you can stay warm, stave off serious cold-weather health issues like hypothermia, and...
How Much Exercise Is Too Much? Guidelines for Seniors
Activity intensity plays an important role in determining how much physical activity a senior should engage in at any given...
Is Turmeric Good for the Brain? What Studies Suggest
Turmeric has been used in natural medicine for centuries and remains one of the most popular dietary supplements to this...
Use With Caution: 4 OTC Medication That Seniors Should Avoid
OTC potentially inappropriate medications are often used by the elderly, but they can cause adverse reactions. Let’s take a look...
The Benefits of Acupuncture for Seniors: What Studies Show
In recent years, acupuncture has become increasingly popular in the United States as an alternative or complementary therapy for seniors....
How Our Balance Changes as We Age
Here’s a tough statistic to swallow. As many as 28% to 45% of seniors fall each year due to a...
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