Category: Healthy Aging
Spring Foods and Recipes for Health
Spring is here, and summer is on the horizon. With the warm, restorative weather comes a cornucopia of fresh fruits...
The Importance of Personal Hygiene
One of the best ways to maintain good overall health and wellness is to maintain proper personal hygiene. Personal hygiene...
Celebrate National Nutrition Month
In honor of healthy eating and nutrition, March is a month that especially deserves to be celebrated. March is named...
Tips to a Healthy Heart
Achieve a Healthy Lifestyle: How to Be Heart Healthy Each February, we celebrate American Heart Month by motivating our family...
Safe Medication Practices: Drug Interactions
When it comes to safely taking medications, there are a few important rules to remember. For example, only take prescription...
Swimming for Your Health
Summer may be winding down, but that doesn’t mean you have to give up your favorite aquatic activities. At Monroe...
Keep Your Mind Healthy and Active
One common notion about the normal aging process is that cognitive decline is an unavoidable outcome. However, this isn’t entirely...
Explore Your Surroundings: Benefits of Nature for Seniors
An oak tree towering over the field of freshly cut grass. Water rippling in a pond. Sounds of nature permeating...
Senior Driving Safety
Every time we get behind the wheel, it is our obligation as responsible drivers to ensure safety. We make sure...
Sleep for Older Adults
Goodnight, Sleep Tight: Health Benefits of Good Sleep Bedtime routines may differ from person to person. Most perform some sort...
Let's Start the Conversation
Every move begins with a first step. At Monroe Village, we welcome your questions, your concerns, and your dreams for senior living in NJ. Let’s connect and see how we can help make your future brighter.
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