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Healthy Aging | 03/31/20
In honor of healthy eating and nutrition, March is a month that especially deserves to be celebrated.
March is named National Nutrition Month by The Academy of Nutrition. This celebration allows us to focus on informed food choices and developing sound eating habits. Every year centers around a theme, and the theme for 2020 is “Eat Right, Bite by Bite.”
Throughout the month, each week highlights a different healthy eating tip that places an emphasis on the small changes we can make to our diet that can have a positive cumulative effect over time. Keep reading to learn all four tips we learned during this year’s National Nutrition Month.
At Monroe Village, we make it a priority to offer a variety of dining options that help to promote nutrition. You have two options to dine in our community: a more formal, restaurant-style dining room or a casual bite to eat in our bistro. Our delectable dining options even take any individual dietary restrictions into consideration to ensure the highest level of nutrition and satisfaction.
We invite you to join us for a meal! Contact us today to schedule your personal tour of our stunning continuing care retirement community.